LTISD Learning Together Conference 2016 has ended
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Thursday, February 11 • 2:45pm - 3:45pm
Handling Your High Stress Job FULL

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Handling Your High-Stress Job
Working during the evenings and on the weekends? Let’s face it, some jobs in education are not the typical 9 to 5. They can be intense and stressful depending upon the time of year. How do you take care of your mental and emotional well-being—Venting in the break room? Happy hour? During this session, be proactive and learn:
 How stress affects our bodies and minds
 How to use your “down time” as “recovery time”
 Personalize coping skills to use during and following a high-stress day

Thursday February 11, 2016 2:45pm - 3:45pm CST
M 122